Saturday, May 11, 2013

Vegetable Idli


Vegetable Idli
Vegetable Idli served with Peanut chutney, tomato chutney and sliced mango pieces.
Ingredients:
1. Batter made from fermented black lentils and whole grain rice.
2. Thinly sliced string beans, carrots and sweet corn.
3. Pinch of salt.
Idli is a traditional south Indian breakfast item. It is usually made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The lentils and rice are soaked for four hours or more. After soaking, they are grinded in a blender till the desired texture is obtained.
This traditional recipe is modified with adding 3 different colorful vegetables (carrots, string beans and sweet corn).
1. Take thinly sliced vegetables (carrots, string beans, sweet corn) and steam them briefly for 5 mins.
2. After steaming, add a pinch of salt and mix with the Idli batter.
3. Steam the vegetable idli for 10 mins before serving.
4. Serve it hot with a dash of peanut sauce or tomato sauce. A cup of freshly sliced fruit (in the picture uploaded, it is Mango) will go great with this item. 

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